Exercise Arena

5-19-20

Chasity is continuing to gain core strength, balance and even has a little “prance” in her step these days. The bacterial infection is almost gone and she is eagerly waiting at the stall door for her lessons each week. She gets structured leading exercises in her proper postural “gear” and in between, she has other things happening on other days like daily “soaking” of her infection, vet appointments and the farrier. Today, we will add circles at every cone to increase the intensity of her workout. Stretching is done more frequently now.

Chasity carefully walks in sync with me, no more pulling on the lead rope or charging ahead like she did in the beginning. She is happy on her way to the outdoor dressage exercise arena. Varying the location of her postural core strength leading training keeps her fresh and engaged.

On the way to the dressage arena, we stop to visit with Augie and Spuds, our delightful little mini donkeys. Chasity is intrigued. Where she is stabled, she can only hear them. Then it’s on to the dressage arena.

Since the arena is also used as a turnout area, it is a bit bumpy and the sand is deeper than the other places where Chasity has worked. It will increase the intensity of her work. Still, she is bending nicely through her rib cage while remaining erect in her body and doing her four-square stretches very well indeed!

Chasity is bending her joints well while walking in sync with me, however, I am noticing she is a bit stiff in her left hind leg, especially around the turns to the left. We added circles at every cone in the Hourglass Pattern to help to enhance her bending technique.

She steps out nicely with her right front, but as she brings the left hip forward, her gait is stilted and limited in it’s range of motion. The abdominal muscles are only moderately engaged and she stops short of reaching underneath her body to her center of gravity.

The right hind leg moves forward into it’s correct position, but she is just lifting and swinging her left hind leg forward instead of bending adequately through her joints, particularly in her hip joint.

As she steps forward with the right hind foot, the left hind has an abnormal look to the extension of the leg. It appears stuck in the hip joint and pelvic area, and is not swinging freely. Still, she is bending fairly nicely through her spine.

Another good stretch while standing four-square was in order and Chasity let me know that it felt VERY GOOD!

On straight lines with no rails, Chasity is able to reach underneath her body to the center of gravity, but going around the turns reveals some stiffness in her pelvic area while the rest of her spine bends easily.

Chasity really enjoys her stretches and does them with no problem at all. Then we begin to track in the other direction and it is clear that bending to the right is particularly difficult for her.

As we proceed around the cones to the right, her bending gets a little better and the right leg moves easily under her center of gravity. But when she approaches the rails, her pelvis appears to stiffen and inhibit her movement again.

There is plenty of “reach” in her front legs, but the rear legs do not seem to be able to consistently follow her forward movement. Her abdominal muscles are engaged and she is attempting to round her back, but her stiff pelvic area is inhibiting the ability to reach well underneath her body.

Traversing the rails is making it apparent that she should probably have a visit from our proficient equine chiropractor. Since she just arrived a short time ago, I did not think it would be prudent to expose her to chiropractic until I could loosen her stiff body a little bit and gain her trust first.

We finished traversing the rails and she had to “lean” on the “Elbow Pull” to keep her balance. She did pretty well circling to the right for the last time, but it was now clear that she would need to be adjusted with chiropractic before any further lessons could take place and be beneficial to her.

We ended the lesson with one more four-square downward stretch, then a stretch to the right…

…then she did a stretch to the left and left the arena in perfect synchonization with each other. Still, she didn’t have the “reach” behind that I thought that she should.

Just to make things a bit more interesting, we opted to investigate the lane to the small park to look at this new area. Chasity thought the steps looked particularly strange, but she was not fearful.

She navigated the steps like a champ and stood quietly while we took in the sights. She saw Robin Laws’ “Donkey Talk” to her left and J. Payne Lara’s “Love Me Tender to her right.This was a major accomplishment for Chasity since standing still was NOT something she wanted to do when she first arrived.

Then we went back up the steps, left the area and went to see the pack mules, “A Friend to Lean On” by Robin Laws. Chasity played “cute” for the camera. Then we went to see Bonnie Shields’ “Friends,” a bronze statue of Kylie, Moxie and Jasper from our children’s series. As you can see, her posture is greatly improved…the “Elbow Pull” is staying LOOSE most of the time now!